Finally Free To Be Me is a multiethnic faith based peer-to-peer support group that provides opportunities to cherish yourself for who you are and discover your own possibilities by exploring thoughts, feelings, beliefs, and various other topics as chosen by the group. Other areas of focus include: Opportunities to share aspects of your story of survival, strength and success. Opportunities to replace self-defeating self-talk and behavior...s (i.e. excessive eating, isolation, substance …

It seems like we all have to-do lists or goals that seem to stay just out of reach.  Real life and daily challenges get in the way, or we just run out of the energy to keep going.   I know when I am held accountable to someone, I re-commit myself to my goals.  I also like helping other people find the fresh ideas they need to get motivated again.  So, my goal is to create that environment – be our own life coaches!  This meetup is a chance to meet with people who can bring a fresh insight into w …

We are a group of ladies dedicated to getting healthy by working out! We do a variety of exercises from jumping jacks, agility drills, taebo-based exercises and so many more! What sets us apart from other workout classes? We are designed to get you results fast (providing you follow what you are instructed to do) so you can fit in that wedding gown, holiday dress or pre-pregnancy clothing! We provide lots of motivation and encouragement! Our trainer likes to develope relationships with all stude …